Ever wanted your body to be your sacred, happy place but honestly it’s far from it?
- If you’re constantly feeling exhausted while lying awake at night
- If the idea of sex makes you feel even more drained
- If you dread your period, if it is non-existent, or heavy and painful
- If your digestion is the shits (and speaking of…your elimination isn’t so great either)
- If you go to one more yoga class and feel like you don’t belong
- If your mood swings are reminiscent of Exorcist and your perfectionism or procrastination threatens to beat the crap out of you
- If anxiety, depression, or overwhelm is a constant companion
- If you have one more hot flash you feel like you’re going to explode
- If you want more for your life but you feel stuck with lack of direction, motivation, and life vitality needed to live the life you know you were meant to live…
And you’ve been told these symptoms are normal?
I’m here to say…None of this is NORMAL. These are NOT a normal part of being a woman, or of aging.
So much of what you’ve been told about your body is off the mark, fragmented, or incomplete.
These are messages straight from the source – your body and your soul have been speaking to you.
When these messages show up it’s easy to feel disconnected from your wisdom, wholeness, and natural rhythms.
But at what cost?
You feel off, lost, frustrated, unfulfilled, and like there is something wrong with you or your body.
Beauty-filled Soul Sistah…you are in the right place. You CAN address these issues in holistic and natural ways by identifying your natural rhythms and coming to love the wisdom in your female body and connecting with your soul.
This is what I do. I guide dedicated women who want a powerful, purposeful, yet no B.S. approach to understanding their bodies’ natural rhythms, achieving hormonal harmony, healing pain, and awakening to their sacred selves as an essential part of feeling alive and connected within their bountiful busy modern lives.
It’s time to allow ancient wisdom and Nature’s medicine into your everyday modern living and align your body, mind, heart, and soul.
Not someday, but now, in little steps everyday.
It’s time to turn insight into action.
If you are ready to grow beyond your edge, discover deeper meaning, express your authentic self, and realize your potential, you might become one of the select few that I work with on a deeper level of transformation.
What Soulful Women Are Saying:
I think I found Kate because I needed her. Her voice was my favourite. And her energy. And her honesty. I grew not only physically in my abilities under her tutelage, but emotionally and spiritually without even realizing it. She guided me through a very important time in my life and for that I am eternally grateful. ~ Heidi Fedoruk
Attentive. Intuitive. Accommodating. Healing. Exceptional. That is my description of Kate. She has worked with me a lot and she has paid close attention to me both physically and emotionally. She intuitively knows where to focus and patiently worked through my requests. Kate is a soothing, calming, and wonderful woman who truly cares about people’s well-being. I would recommend everyone I know to her and can’t praise her healing energy enough. ~ Amy Laing